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- PERSONAL CARE
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ABOUT
Green apple is a variety of apple that was first cultivated in Australia by Maria Ann Smith, which is why the apples of this variety are often called Granny Smith apples. It is believed to have been created as a hybrid between the French Crab apple and the Rome beauty.
BENEFITS
Green apples contain a compound called pectin, a fiber source that works as a prebiotic to promote the growth of healthy bacteria in your gut. The pectin found in green apples can help you break down foods more efficiently. The high fiber content in green apples can have other impacts on your digestive health as well.
STORAGE & USES
To keep them fresh, wrap the apples in a damp paper towel or place them in a plastic bag with holes. Make sure you store apples away from other products because the ethylene gas that apples give off will make other fruits and vegetables ripen more quickly
DISCLAIMER
