kiwi, also called kiwifruit or Chinese gooseberry, woody vine, and edible fruit of the family Actinidiaceae. The fruit has a slightly acidic taste and can be eaten raw or cooked.
Kiwis are high in Vitamin C and dietary fiber and provide a variety of health benefits. This tart fruit can support heart health, digestive health, and immunity. The kiwi is a healthy choice of fruit and is rich in vitamins and antioxidants.
STORAGE & USES
You can store ripe kiwis in the refrigerator and unripe kiwis on a kitchen counter. If storing an unripe kiwi on a countertop, keep it at room temperature and away from direct sunlight.