Shimla apples are commonly grown apples in India. They are one of the healthiest fruit. They are a good source of vitamin c, dietary fiber, flavonoids, and antioxidants
Rich in vitamin C and dietary fiber which keep our digestive and immune systems healthy. Being high in dietary fibers, apples help in reducing the risk of type 2 diabetes, degenerative nerve diseases like Alzheimer's or Parkinson's, and improves brain health.
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