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Chinese cabbage has light to dark green leaves with stalks that are crunchy. It can grow to a size of 4-12 inches. The size can reach more if the growing period is longer. Chinese Cabbage contains vitamin a, calcium, vitamin d, vitamin c, magnesium, and iron.It is a brilliant supply of vitamin B6, C, K.
STORAGE & USES
Cut into medium to coarse shreds or thin wedges, or separate head into leaves. Water blanch 1½ minutes. Cool promptly, drain and package, leaving ½-inch headspace. Seal and freeze.